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Things Are Happening – November 12, 2020

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A. European Championships…still a go?

Despite a flurry of withdrawals, the nominative rosters have been released for December’s European Championships in Turkey. That’s still, we guess, going to be a thing.

Of note, exactly 8 women’s teams have entered a sufficient number senior athletes to get a team score, meaning all of them would advance to the WAG team final. That’s Ukraine, Romania, Hungary, Turkey, Czech Republic, Latvia, Croatia, and Luxembourg. Yes, Luxembourg has entered 3 seniors. It’s the only thing keeping me going. This seems like a wildly ill-advised and preposterous championship that I am growing more excited about by the minute.

SENIORSJUNIORS
AUSTRIAElisa Hämmerle
AZERBAIJANMarina Nekrasova
Samira Gahramanova
Milana Minakovskaya
BULGARIAYoana YankovaValentina Georgieva
Viktoria Glavtcheva
Viktoria Chakova
Darina Nachina
CROATIAAna Derek
Tijana Korent
Christina Zwicker
Petra Furac
Tina Zelcic
Nika Kukuljan Frelta
Sara Sulekic
Katerina Strinic
Antea Ercegovic
Emi Matoscevic
CZECH REPUBLICNatalie Brabcova
Aneta Holasova
Domikia Ponilizova
Magdalena Coufalova
Sabina Halova
Nela Kaplanova
Lucie Marikova
Nela Stepandova
Daniela Halova
Klara Peterkova
HUNGARYZoja Szekely
Zsofia Kovacs
Hanna Szujo
Noemi Makra
Dorina Böczögo
Greta Mayer
Kira Balazs
Emma Horvath
Anna Szmirnov
Nora Peresztegi
ISRAELLihie Raz
LATVIAElina Vihrova
Anna Locmele
Zane Petrova
Arina Olenava
Anastasija Ananjeva
Marija Prostasenko
LITHUANIAAgata Vostruchovaite
LUXEMBOURGChiara Castellucci
Celeste Mordenti
Lola Schleich
MALTATara Vella Clark
ROMANIAAntonia Duta
Maria Holbura
Silviana Sfiringu
Ioana Stanciulescu
Daniela Trica
Ana Barbosu
Maria Ceplinschi
Andreea Preda
Iulia Trestianu
Luiza Popa
SLOVENIALucija Hribar
Sara King
Zala Trtnik
Ziva Konic
Tia Pavlin Zakovsek
Neza Erpic
Nina Davidovic
SLOVAKIABarbora Mokosova
TURKEYNazli Savranbasi
Dilara Yurtdas
Cemre Kendirci
Goksu Uctas Sanli
Bilge Tarhan
Derin Tanriyasukur
Beyza Ozen
Sevgi Kayisoglu
Bengisu Yildiz
Kardelen Paryaz
UKRAINEDiana Varinska
Anastasia Bachynska
Angelina Radivilova
Yana Fedorova
Valeria Osipova
Viktoria Ivanenko
Daniela Batrona
Yulia Kasianenko
Daria Lyska

The juniors will have an all-around but no team competition this year, and since there are only 20 athletes eligible for the AA final (after 2-per-country), those countries sending full teams will just have an intrasquad in qualification to see who gets Wiebered, and those with two or fewer will be automatically in.

On the senior men’s side, there are 11 senior teams with at least three athletes: Turkey, Ukraine, Israel, Hungary, Romania, Austria, Azerbaijan, Bulgaria, Czech Republic, Croatia, and Lithuania. Though, some of these teams like Lithuania and Croatia are only maybes in terms of being able to cobble together three routines on each event. I hope Croatia tries again. My sole dream on the men’s side is for Croatia to default into the team final and have everyone vault handspring timers like at 2018 worlds. There’s definitely something wrong with me!

B. Gymnast alliance

Today, we learned that Riley McCusker is suing Maggie Haney for all of the…all of it—bullying, body shaming, unhealthy diet, period prevention, and strenuous training on injuries including 2019’s exercise-induced rhabdomyolysis.

The litany of injuries is really quite the read. Wrist in April 2017, hamstring in summer 2017, fractured pelvis in fall 2017, foot fractures in January 2018, shoulder in early 2019, rhabdo in summer 2019…all of which she says were exacerbated by being made to train on them by Haney and Victoria Levine.

Coaches can’t do anything these days amiright?!?!?! I mean, you force an athlete to train with a life-threatening illness while making her life miserable for years and years and suddenly YOU’RE the bad guy?!?!?! How about a simple, “thank you for my rhabdo” is that too much to ask?

C. College news

The list of signings for the 2022 college season is quickly filling up—with one of the fun surprises being the announcement that Latvian elite Elina Vihrova (and future European team champion the way things are going at this point…) will be going to Penn State. We also got confirmation of Sunisa Lee’s commitment to Auburn, Grace McCallum and Kara Eaker to Utah, and Aleah Finnegan to LSU, among many others.

In other developments, Jade Carey confirmed that she will not be competing in the upcoming NCAA season and is planning to start gymnastics at Oregon State in 2022. She is currently listed on the roster because she has started academically while continuing to train for the Olympics. The article also included this from Brian Carey about Olympic qualification.

Here’s what’s really happening. No one can catch Jade on either vault or floor. On floor, Jade is at 90 points, and no one else can get there. On vault, Jade is at 90 points, and Yu Linmin is also capable of getting to 90 points, but even if she did, Yu would lose the tiebreak to Jade. (YLM would have to win Doha with an impossible score to pass Jade.) Jade is going to win both the vault and floor apparatus qualification series. The tiebreak to see which spot she gets is the better average points over all events attended, which she has on vault. So, we do already know that she’s getting the spot for vault, not floor. Go ahead and put that in pen.

D. GymCastic

Our latest episodes concern Russian Nationals, where Tatiana Nabieva won the national vault title and there’s nothing else nearly as important as that, except for this image.

Also Italian Nationals, where Giorgia Villa and Asia D’Amato tied for the AA title.

And the Friendship and Solidarity competition, won by Team Solidarity in non-dramatic fashion, and that result is very very important.

So there’s a flurry of talking to listen to.

Carly Patterson's Album Interpreted and Dr. Dave Tilley PT Gymnastics Myth Busters GymCastic: The Gymnastics Podcast

CARLY PATTERSON'S ALBUM: BACK TO THE BEGINNING This episode has been commissioned by "Just an Ordinary Girl Putting Up a Fight to Get Out of This Temporary Life," who requested an episode analyzing the music of 2004 Olympic Champion, Carly Rae Patterson and her 2009 album, Back to the Beginning. We answer important questions like, which song is a metaphor for WOGA? And which one is really about Khorkina? Gymnastics Science Myth Busters with Dr. Dave Tilley PT, NCSA The internal work; therapy and/or self reflection, necessary to be healthy in our jobs and relationships Learning to have a healthy relationship with exercise after gymnastics The actual force impact of landings and falls and a yurchenko double back on the body The science behind back pain in gymnasts during puberty. Red S Syndrome (formerly Female Athlete Triad) and the damaging garbage nutrition fads hurting gymnasts. Gymnastics Myth Busted with an Dr. Dave Tilley PhD: You have to be short, young, and under-developed to be good at gymnastics and all skills have to be learned before puberty. False! We discuss the physical and psychological advantages of hormones and puberty for female gymnasts. Gymnasts and children should never weight train. False! The original study was based on children laborers and not safe, supervised weightlifting. Back pain, during puberty especially, is just a normal part of gymnastics and can't be prevented. False! We discuss the effect hormones have on ligaments and bones during healthy puberty and how coaches can help their gymnasts safely navigate this growth period. If you are overweight you will tear your achilles. False! BMI is not a factor in gymnasts achilles tears. Read the study here. Resources & References: SHIFT Movement Science and Gymnastics Education SHIFT Free Resource Lab  SHIFT Hero Lab: international online gymnastics education community Developing Powerful Athletes Pt 1  Developing Powerful Athletes Pt 2   Long Term Athletic Development Natalie Yurchenko Olympic Channel interview on yurchenko double back. Factors Associated With Achilles Tendon Rupture in Women's Collegiate Gymnastics Weight Training Safety & Performance in children and adolescents: The effectiveness of exercise interventions to prevent sports injuries (BJSM)  Youth Resistance Training International Consensus Position Statement (BJSM)  Resistance training for children and adolescents (Translational Pediatrics)  Youth Resistance Training Position Statement Paper (JSCR) Plyometric training performance in elite-oriented prepubertal female gymnasts  Effects if Resistance Training in Youth Athletes  The effects of eccentric training on lower limb flexibility: a systematic review (BJSM)  Increasing muscle extensibility: a matter of increasing length or modifying sensation? (Phys Ther)  Regular stretch does not increase muscle extensibility (Scan J Med Sci Sports) Red S Syndrome and Disordered Eating in Gymnastics: Understanding Eating Disorders in Elite Gymnastics (Clin Sports Med) Disordered Eating in Women’s Gymnastics (JASP) The IOC consensus statement on RED-S (BJSM) Interaction among skeletal muscle metabolic energy systems during intense exercise (J Nutr Metab) JOIN CLUB GYM NERD  Join Club Gym Nerd for access to Behind the Scenes episodes. Buy our awesome clothing and gifts here. We have masks too! RELATED EPISODES Project K Project K: Decoding Romanian Secret Police Files on The Karolyis with Dr. Simona Petracovsch 368: No-No-Nunnoisms (Commissioned) 367: Shawn and Nastia: From Feud to Friendship (Commissioned) 365: 1988 Olympics Team Competition (Commissioned) 364: 80s Fight! (Commissioned) 327: 1993 NCAA Nationals (Commissioned) 325: Olympics of Difference Makers (Commissioned) 313: Best Floor Routines EVAH! (Commissioned) 312: 4th Is the New 1st (Commissioned) 309: Perfect Form – The O’Beirne Code (Commissioned) 308: 2004 Olympic All-Around Final (Commissioned) 306: Gymnastics Fails (Commissioned) 304: The GymCastic Olympics (Commissioned) 281: Myths, Legends, and Unexpected Moments PART 2 (Commissioned) 279: A Diva Is Magical: The Svetlana Khorkina Episode (Commissioned) 278: 2000 Sydney All-Around Final (Commissioned) 262: 1996 Olympic Event Finals (Commissioned) 258: The Fluff Cast (Commissioned) 256: 1996 Olympic All-Around Final (Commissioned) 255: 1996 Olympic Team Final (Commissioned) 252: Myths, Legends and Unexpected Moments in Gymnastics History (Commissioned) 228: Leotards (Commissioned) 225: 1992 Olympics Recap with Wendy Bruce (Commissioned) 185: 2008 Olympic All-Around Finals (Commissioned)
  1. Carly Patterson's Album Interpreted and Dr. Dave Tilley PT Gymnastics Myth Busters
  2. Tenths Don't Matter
  3. Nadia: The Movie (Commission)
  4. So Bad You Can't Look Away
  5. 2021 World Championships, Event Finals Day 2

Basically, things are looking quite positive for Italy even with the injuries to Carofiglio and Iorio, with Villa, the D’Amatos, and Maggio excelling right now. Maggio upgraded bars and won beam, while the D’Amatos are picking thing up on floor, and Villa remains Villa.

No one who competed at Russian Nationals is going to be in the running for the Olympic team (with the possible exception of Iliankova), but Melnikova did look in stellar form at Friendship and Solidarity, the highlight of an overall rusty competition.

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