Site icon The Balance Beam Situation

Hip Circle Dismount


Uneven Bars

Skill type

Known as
Hip circle dismount
Hip circle away
That’s allowed?

This still exists in the code, you guys! As a skill you can do. I mean, I don’t know why you would because it’s just a B element, but the fact that it remains an option is remarkable when so many old fashioned hip circle and bar-bounce elements have long since been eliminated. This thing was ALL the rage in the 1974 bars final.

I would like to see someone do it, just to be all surprising. Memo to someone who is coming back from injury and just planning to do a flyaway: do this instead.


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