Kick Handstand, Forward Roll

Kick handstand forward roll

Balance beam

Skill type
Acrobatic Non-Flight

Known as
Kick handstand, forward roll

The clue is in the name on this one. You kick, and then you do a handstand, and then you do a forward roll. No one ever really does handstands on beam outside of mount sequences, though this one really should catch on because it’s cool and you can get your low-to-beam work out of the way at the same time.

There’s even the option to end in tuck stand, so this could fairly realistically be used as a non-terrible way to get into a (SIGH) wolf turn position. Because if you must…


Because gymnastics is a comedy, not a drama

%d bloggers like this: