Catalina Ponor

Nation: Romania
World Championships: 2003, 2005, 2007, 2011
Olympic Games: 2004, 2012, 2016

VAULT
Yurchenko double full 2004, 2011-2016
Yurchenko 1.5 2003, 2006-2007

 

BALANCE BEAM
2017 (April)
Round-off layout stepout mount (E)
Back handspring (B) + Layout stepout (C) + Layout stepout (C) = 0.1 CV, 0.1 SB
Switch leap (C) + Back handspring 1/1 (D) = 0.1 CV
Wolf jump (A) + Sissone (A)
Switch ring (E)
Onodi (D) + Split jump (B) + Back handspring 3/4 (D) = 0.2 CV, 0.1 SB
Front aerial (D) + Split ring jump (D) = 0.2 CV
Full turn (A)
Round-off (B) + Double pike (E)
Acro – EEDDD = 2.2
Dance – EDC = 1.2
Composition requirements = 2.0
CV and SB = 0.8
D-SCORE = 6.2
2016
Switch ring
Onodi + Front aerial + Back handspring + Layout (2 feet)
Wolf jump + Split jump
Switch leap 1/2
Back handspring 1/1
Switch leap + Back handspring 3/4
Full turn
Round-off + Double pike

 

FLOOR EXERCISE
2017 (March)
Double layout (F)
Whip (A) + Whip (A) +i+ Double pike 1/1 (E) = 0.2 CV
Triple turn (C) + Straddle jump 1/1 (C)
Split leap 1.5 (D)
Back 2.5 (D) + Front layout (B) = 0.1 CV
Switch ring (C)
Switch leap 1/2 (C)
Double pike (D)
Acro – FEDD = 1.9
Dance – DCCC = 1.3
Composition requirements = 2.0
CV = 0.3
D-SCORE = 5.5
2016
Double layout
Whip + Whip +i+ Full-twisting double pike
Triple turn + Straddle jump 1/1
Split leap 1.5
Back 3/1
Switch ring
Switch leap 1/2
Front aerial
Double pike
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