FRont Salto

Uneven Bars

Skill type

Known as
Front salto
Front layout
Didn’t dismount
The Nastia

All of the shapes of a front layout dismount are lumped together in a single box of the code of points and labeled “BASIC.” Not really, but also yes really. It’s just like…this barely counts as anything.

We don’t see this dismount, really at all, because it’s way too easy to be included in an intended routine, and those who are going the “I’m not dismount in this routine because my everything is broken, just get me off the bars” route will just do the easier back layout. Except for that time Nastia did it.


Because gymnastics is a comedy, not a drama