Gainer Full from Side

Gainer full dismount (side)


Balance beam

Skill type

Known as
Gainer full
Gainer full from side

Depending on what gymnastics you watch, the gainer full from the side of the beam is either a rare gem previously thought to be extinct, or the boring overused scourge of the universe that must be eradicated at all costs. While gainer fulls off the side are never performed in elite, their C value in NCAA makes them a major favorite for both their stick-ability and for their status as the easiest dismount that is given a C value. The number of people doing them is all.


Because gymnastics is a comedy, not a drama