Seat Circle Backward to Low Bar

Uneven Bars

Skill type
Transition (high to low)

Known as
Seat circle backward to low bar

The seat circle transitions are kind of cool skills, though rated at B and therefore no more valuable than a basic giant, the seat circle backward to low bar is basically pointless. These skills are also permanently out of fashion because they don’t really fit into the kip-cast-handstand-skill-skill-kip-cast-handstand context of modern bars routines. I mean, it starts from rear support.

Although, what if you did basically this skill except as a piked-Stalder. Like a piked-Stalder version of a Pak salto. That would be a new skill and could actually be worth something.


Because gymnastics is a comedy, not a drama

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