Clear Hip Release 1/2

Uneven Bars

Skill type
Same-bar release

Known as
Clear hip release 1/2
Hip circle hecht 1/2

We do still have a few non-salto twisting releases left in the bars code, but for the most part, they are vestiges of the era of those giant oval sausage bars when most people couldn’t exactly soar into a Church any time they wanted. It’s still around as a choice, but at C value, it’s not going to be worth it.

Also interesting about this skill is that the hip circle and clear-hip variations are both worth the same despite clear hip being, you know, harder. It’s a sign that no one’s really thought on this skill in a while.


Because gymnastics is a comedy, not a drama

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