Elite Skill Database

 

VAULT
Handspring vaults

Handspring front tuck 1/2

Handspring front tuck 1/1

Handspring front pike

Handspring front pike 1/2

Handspring layout
(Evdokimova)

Handspring layout 1/2
(Wang)

Handspring layout 1/1

Handspring layout rudi
(Chusovitina)

Double front
(Produnova)

Tsukahara vaults

Tsukahara tuck 1/1
(Kim)

Tsukahara tuck 1.5

Tsukahara pike

Tsukahara layout 1/2

 Tsukahara layout full
(Kim)

Tsukahara layout 1.5

Tsukahara layout double full
(Zamolodchikova)

Yurchenko vaults

Yurchenko layout

 Yurchenko full

Yurchenko 1.5

Yurchenko double full
(Baitova)

Yurchenko 2.5
(Amanar)

Round-off, half-on vaults

Round-off 1/2 on, front tuck
(Ivantcheva)

Round-off 1/2 on, tuck 1/2

Round-off 1/2 on, tuck 1.5
(Khorkina)

Round-off 1/2 on, front pike
(Omelianchik)

 Round-off 1/2 on, pike 1/2
(Podkopayeva)

Round-off 1/2 on, layout 1/2

Round-off 1/2 on, layout 1/1

Round-off 1/2 on, layout 1.5
(Cheng)

UNEVEN BARS
Mounts

Hecht mount

Hecht mount 1/1
(Gebeshian)
Pirouettes and circles

Cast 1/2

Cast 1/1


Clear-hip circle

Clear-hip 1/2

Clear-hip 1/1

Weiler kip

Weiler 1/2


Piked Stalder circle

Piked Stalder 1/2

Piked Stalder 1/1

Stoop forward in L-grip
(Luo)


Stalder circle

Stalder 1/2

Stalder 1/1
(Frederick)

Stalder forward

Stalder forward 1/2

Stalder forward 1/2 (L-grip)


Toe-on circle

Toe-on 1/2

Toe-on 1/1

Blind change

Higgins roll

Giant 1/2

Giant 1/1

Giant hop 1/1
(Chusovitina)

Giant 1.5

Giant forward

Giant forward 1/2

Giant forward 1/1

Giant forward (L-grip)

Giant forward 1/1 (L-grip)


Healy
(Lin)

Healy 1/2

Ling

Ling 1/2

Ono
(Bi)


Same-bar releases

Comaneci

Deltchev

Gienger piked

Markelov
(Khorkina)

Shushunova


 Jaeger piked

Jaeger straddled

Jaeger layout
(Cappuccitti)


Tkatchev

Tkatchev piked

Toe-on Tkatchev
(Ray)

Toe-on Tkatchev piked
(Church)

Toe-on Tkatchev layout
(Nabieva)

Clear-hip Tkatchev
(Hindorff)

Clear-hip Tkatchev piked
(Shang)

Stalder Tkatchev
(Ricna)

Stalder Tkatchev piked
(Downie)

Piked-Stalder Tkatchev
(Galante)

 Piked-Stalder Tkatchev
piked

Transitions

Bail handstand

Ezhova

Pak

Bhardwaj

Zuchold-Schleudern


Toe shoot

Stalder shoot
(Ray)

Piked Stalder shoot

Shaposhnikova

Toe-on Shaposhnikova
(Maloney)

Toe-on Shaposhnikova 1/2
(Van Leeuwen)

Toe-on Shaposhnikova 1/1
(Seitz)

Stalder Shaposhnikova

Stalder Shaposhnikova 1/2

Pike Stalder Shaposhnikova
(Komova)

Dismounts

Back 1/2 in, front out
(Fontaine)
Double Arabian

Double front

Front 1/2 in, back out


Double pike

Double layout

Double layout 1/1

 


Full-twisting double tuck

1.5-twisting double tuck
(Mustafina)

Double-twisting double tuck
(Fabrichnova)


Toe-on front tuck 1/2

Toe-on front layout 1/2
(Moors)


Back tuck from handstand
(Delladio)

BALANCE BEAM
Mounts

 Flic flac to candle

Front tuck

Front pike

Round-off, bhs

Round-off, bhs 1/1

Round-off, layout stepout

Round-off, layout

Switch leap

Switch leap 1/2 to split
(Dick)

Dance elements

Pike jump

Sheep jump

Sissone

Split jump

Stag ring jump

Straddle jump

Straight jump 1/1

Straight jump 1.5


Wolf jump

Wolf jump 1/2

Wolf jump 1/1

 

Split leap

Split leap 1/1

Split ring leap

Split ring jump

Yang Bo


Switch leap

Switch leap 1/2

Switch ring leap

Switch side
(Johnson)

Switch side 1/2

Turns

Full turn

1.5 turn

Double turn

 Triple turn
(Okino)


L turn

L turn 1.5

L turn double
(Wevers)

Y turn

Wolf turn

Wolf turn double

Wolf turn 2.5
(Humphrey)

Wolf turn triple
(Mitchell)


Illusion turn

Acrobatic elements

Back handspring

Back handspring 3/4
(Omelianchik)

Back handspring 1/1
(Kochetkova)

Front handspring

Onodi

Round-off


Back tuck

Back pike

 Layout stepout

Gainer layout stepout

Korbut

Layout – 2 feet

 Arabian

Back tuck 1/1
(Shishova)

Back layout 1/1

Front aerial

Front tuck

Front pike

 Kickover front

Barani


Side aerial

Side somi

Side somi 1/2
(Schaefer)


Dismounts

Back layout 1.5

Back layout 2/1

Back layout 2.5

Back layout 3/1


Gainer layout

Gainer layout 1/1
(Steingruber)

Gainer pike

Front layout 1/1

Double front


Double tuck

Double pike

Double tuck 1/1

Double Arabian
(Patterson)

FLOOR EXERCISE
Dance elements

L hop 1/1

Sissone

Split jump

Split jump 1/1

Split jump 1.5

Stag jump

Straddle jump

Straddle jump 1/2

Straddle jump 1/1
(Popa)

Straddle jump 1.5

Straight jump 1/1

Wolf jump/Wolf hop


Split side

Split leap

Split leap 1/2

Split leap 1/1

Split leap 1.5

Split leap 2/1
(Fragapane)

Split ring leap

Split ring leap 1/1
(Ferrari)

Split ring jump 1/1
(Jurkowska-Kowalska)


Switch leap

Switch leap 1/2
(Frolova)

Switch leap 1/1

Switch ring leap

Switch ring leap 1/2
(Sankova)

Switch side

Switch side 1/2

Switch side 1/1
(Bulimar)

Switch wolf


Butterfly

Shushunova

Turns

Full turn

Double turn

Triple turn

Quad turn
(Gomez)


L turn

Double L turn


  Double attitude turn
(Semenova)

Y turn

Double Y turn
(Memmel)

Triple Y turn
(Mustafina)


Illusion turn

Double illusion turn
(Hopfner-Hibbs)


Double wolf turn

Triple wolf turn
(Mitchell)

Acrobatic elements

 Back tuck

Back layout 1/1

Back layout 1.5

Back layout 2/1

Back layout 2.5
(Tarasevich)

Back layout 3/1

Back layout 3.5

Whip back


Double Arabian tucked

Double Arabian piked
(Dos Santos)

Double front

Double front piked
(Dowell)


 Front aerial

Side aerial

Side somi

Double tuck

Double tuck 1/1
(Mukhina)

Double tuck 2/1
(Silivas)

Double pike

Double pike 1/1

Double layout

Double layout 1/2
(Biles)

Double layout 1/1
(Chusovitina)

Double layout 2/1
(Moors)


Front tuck

Front pike

Front layout

Front layout 1/2

Front layout 1/1

Front layout 1.5

Front layout 2/1

Front layout 2.5
(Cojocar)

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