VAULT |
Handspring vaults |
Handspring front tuck 1/2
Handspring front tuck 1/1
Handspring front pike
Handspring front pike 1/2
Handspring layout
(Evdokimova)
|
Handspring layout 1/2
(Wang)
Handspring layout 1/1
Handspring layout rudi
(Chusovitina)
Double front
(Produnova)
|
Tsukahara vaults |
Tsukahara tuck 1/1
(Kim)
Tsukahara tuck 1.5
Tsukahara pike
Tsukahara layout 1/2
|
Tsukahara layout full
(Kim)
Tsukahara layout 1.5
Tsukahara layout double full
(Zamolodchikova)
|
Yurchenko vaults |
Yurchenko layout
Yurchenko full
Yurchenko 1.5
|
Yurchenko double full
(Baitova)
Yurchenko 2.5
(Amanar)
|
Round-off, half-on vaults
|
Round-off 1/2 on, front tuck
(Ivantcheva)
Round-off 1/2 on, tuck 1/2
Round-off 1/2 on, tuck 1.5
(Khorkina)
Round-off 1/2 on, front pike
(Omelianchik)
|
Round-off 1/2 on, pike 1/2
(Podkopayeva)
Round-off 1/2 on, layout 1/2
Round-off 1/2 on, layout 1/1
Round-off 1/2 on, layout 1.5
(Cheng)
|
UNEVEN BARS |
Mounts |
Hecht mount
|
Hecht mount 1/1
(Gebeshian) |
Pirouettes and circles |
Cast 1/2
Cast 1/1
Clear-hip circle
Clear-hip 1/2
Clear-hip 1/1
Weiler kip
Weiler 1/2
Piked Stalder circle
Piked Stalder 1/2
Piked Stalder 1/1
Stoop forward in L-grip
(Luo)
Stalder circle
Stalder 1/2
Stalder 1/1
(Frederick)
Stalder forward
Stalder forward 1/2
Stalder forward 1/2 (L-grip)
Toe-on circle
Toe-on 1/2
Toe-on 1/1
|
Blind change
Higgins roll
Giant 1/2
Giant 1/1
Giant hop 1/1
(Chusovitina)
Giant 1.5
Giant forward
Giant forward 1/2
Giant forward 1/1
Giant forward (L-grip)
Giant forward 1/1 (L-grip)
Healy
(Lin)
Healy 1/2
Ling
Ling 1/2
Ono
(Bi)
|
Same-bar releases |
Comaneci
Deltchev
Gienger piked
Markelov
(Khorkina)
Shushunova
Jaeger piked
Jaeger straddled
Jaeger layout
(Cappuccitti)
|
Tkatchev
Tkatchev piked
Toe-on Tkatchev
(Ray)
Toe-on Tkatchev piked
(Church)
Toe-on Tkatchev layout
(Nabieva)
Clear-hip Tkatchev
(Hindorff)
Clear-hip Tkatchev piked
(Shang)
Stalder Tkatchev
(Ricna)
Stalder Tkatchev piked
(Downie)
Piked-Stalder Tkatchev
(Galante)
Piked-Stalder Tkatchev
piked
|
Transitions |
Bail handstand
Ezhova
Pak
Bhardwaj
Zuchold-Schleudern
Toe shoot
Stalder shoot
(Ray)
Piked Stalder shoot
|
Shaposhnikova
Toe-on Shaposhnikova
(Maloney)
Toe-on Shaposhnikova 1/2
(Van Leeuwen)
Toe-on Shaposhnikova 1/1
(Seitz)
Stalder Shaposhnikova
Stalder Shaposhnikova 1/2
Pike Stalder Shaposhnikova
(Komova) |
Dismounts |
Back 1/2 in, front out
(Fontaine)Double Arabian
Double front
Front 1/2 in, back out
Double pike
Double layout
Double layout 1/1
|
Full-twisting double tuck
1.5-twisting double tuck
(Mustafina)
Double-twisting double tuck
(Fabrichnova)
Toe-on front tuck 1/2
Toe-on front layout 1/2
(Moors)
Back tuck from handstand
(Delladio)
|
BALANCE BEAM |
Mounts |
Flic flac to candle
Front tuck
Front pike
Round-off, bhs
Round-off, bhs 1/1
|
Round-off, layout stepout
Round-off, layout
Switch leap
Switch leap 1/2 to split
(Dick)
|
Dance elements |
Pike jump
Sheep jump
Sissone
Split jump
Stag ring jump
Straddle jump
Straight jump 1/1
Straight jump 1.5
Wolf jump
Wolf jump 1/2
Wolf jump 1/1
|
Split leap
Split leap 1/1
Split ring leap
Split ring jump
Yang Bo
Switch leap
Switch leap 1/2
Switch ring leap
Switch side
(Johnson)
Switch side 1/2
|
Turns |
Full turn
1.5 turn
Double turn
Triple turn
(Okino)
L turn
L turn 1.5
L turn double
(Wevers)
Y turn
|
Wolf turn
Wolf turn double
Wolf turn 2.5
(Humphrey)
Wolf turn triple
(Mitchell)
Illusion turn |
Acrobatic elements |
Back handspring
Back handspring 3/4
(Omelianchik)
Back handspring 1/1
(Kochetkova)
Front handspring
Onodi
Round-off
Back tuck
Back pike
Layout stepout
Gainer layout stepout
Korbut
Layout – 2 feet
Arabian
Back tuck 1/1
(Shishova)
Back layout 1/1
|
Front aerial
Front tuck
Front pike
Kickover front
Barani
Side aerial
Side somi
Side somi 1/2
(Schaefer)
|
Dismounts |
Back layout 1.5
Back layout 2/1
Back layout 2.5
Back layout 3/1
Gainer layout
Gainer layout 1/1
(Steingruber)
Gainer pike
|
Front layout 1/1
Double front
Double tuck
Double pike
Double tuck 1/1
Double Arabian
(Patterson)
|
FLOOR EXERCISE |
Dance elements |
L hop 1/1
Sissone
Split jump
Split jump 1/1
Split jump 1.5
Stag jump
Straddle jump
Straddle jump 1/2
Straddle jump 1/1
(Popa)
Straddle jump 1.5
Straight jump 1/1
Wolf jump/Wolf hop
Split side
Split leap
Split leap 1/2
Split leap 1/1
Split leap 1.5
Split leap 2/1
(Fragapane)
|
Split ring leap
Split ring leap 1/1
(Ferrari)
Split ring jump 1/1
(Jurkowska-Kowalska)
Switch leap
Switch leap 1/2
(Frolova)
Switch leap 1/1
Switch ring leap
Switch ring leap 1/2
(Sankova)
Switch side
Switch side 1/2
Switch side 1/1
(Bulimar)
Switch wolf
Butterfly
Shushunova
|
Turns |
Full turn
Double turn
Triple turn
Quad turn
(Gomez)
L turn
Double L turn
Double attitude turn
(Semenova)
|
Y turn
Double Y turn
(Memmel)
Triple Y turn
(Mustafina)
Illusion turn
Double illusion turn
(Hopfner-Hibbs)
Double wolf turn
Triple wolf turn
(Mitchell)
|
Acrobatic elements |
Back tuck
Back layout 1/1
Back layout 1.5
Back layout 2/1
Back layout 2.5
(Tarasevich)
Back layout 3/1
Back layout 3.5
Whip back
Double Arabian tucked
Double Arabian piked
(Dos Santos)
Double front
Double front piked
(Dowell)
Front aerial
Side aerial
Side somi
|
Double tuck
Double tuck 1/1
(Mukhina)
Double tuck 2/1
(Silivas)
Double pike
Double pike 1/1
Double layout
Double layout 1/2
(Biles)
Double layout 1/1
(Chusovitina)
Double layout 2/1
(Moors)
Front tuck
Front pike
Front layout
Front layout 1/2
Front layout 1/1
Front layout 1.5
Front layout 2/1
Front layout 2.5
(Cojocar)
|