Kick Handstand

Kick handstand

Balance beam

Skill type
Acrobatic Non-Flight

Known as
Kick handstand

The clue is in the name on this one. You kick, and then you do a handstand. The only time you’re ever really going to see a handstand on beam these days is in a mount sequence because…at least it’s something and you can probably get your low-to-beam choreography out of the way at the same time? Otherwise, they’re rare because there’s not a lot you can do from that position value-wise, so…let’s ignore that and do a D acro element instead.


Because gymnastics is a comedy, not a drama

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