Reverse Planche Mounts

Event
Balance beam

Skill type
Mount

Known as
Ouch

About
The original “um, your back done broke” mount has fallen out of favor in modern gymnastics following the rule change that said surgical replacement of vertebrae with a family of squid is now classified as a performance enhancing drug. It’s really quite difficult to perform this element without the aid of squid-back, and so people have increasingly turned away from bothering with this element, especially for its paltry C value.

Value
C

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