CONTENTS
Group 1 – Mounts
Group 2 – Casts and Clear Hips
Group 3 – Giants
Group 4 – Stalders
Group 5 – Pikes
Group 6 – Dismounts
Group 1 – Mounts
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Round-off to low bar handstand (Gonzalez) | Round-off full to low bar handstand (Gurova) | Round-off Arabian over low bar |
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Stretch jump to handstand (Maaranen) | Stretch jump to handstand full (Maaranen) | Jump to clear hip handstand (McNamara) |
Group 2 – Casts and Clear Hips
Group 3 – Giants
Group 4 – Stalders
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Stalder Tkatchev 1/2 (Derwael-Fenton) | Clear straddle forward, L-grip | Stalder forward in L-grip (White) |
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Piked-Stalder hecht (Zgoba) | Piked-Stalder Shaposhnikova (Komova) | Piked-Stalder Shaposhnikova 1/2 (Komova) |
Group 5 – Pikes
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Toe-on Shaposhnikova (Maloney) | Toe-on Shaposhnikova 1/2 (Van Leeuwen) | Toe-on Shaposhnikova full (Seitz) |
Group 6 – Dismounts
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Clear-hip front tuck/pike; Stalder front tuck (Plichta) | Stalder front tuck 1/2 (Alt) | Stalder front tuck full (Petz) |
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Toe-on 1/2 to back tuck/pike (Comaneci) | Toe-on 1/2 to back layout | Clear-hip 1/2 to back layout (Okino) |